Weigh In record (no journal entry) for 07 July 2013
|
81.0 kg
Lost so far: 36.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
1709 kcal
|
Fat: 48.19g | Prot: 77.28g | Carbs: 246.96g.
Breakfast: Milk Chocolate Calcium Chews, Crunchy Granola Bars - Oats & Honey, Creamy Peanut Butter, Bananas. Lunch: Toasted Multigrain Bread, Oven Roasted Turkey Breast-. Dinner: Moroccan Couscous. Snacks/Other: Lindt Excellence 70% Cocoa, Meyer Lemon Infused Olive Oil, Sweet Tea, Apple Sauce Natural. more...
|
Losing 0.6 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Bertamusprime's Weight History
|