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brunafontoura
Journal
04 May 20
brunafontoura's Journal, 04 May 20
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Weigh In record (no journal entry) for 04 May 2020
80.6 kg
Lost so far:
6.4 kg
.
Still to go:
8.6 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 04 May 2020:
1041 kcal
Fat: 60.85g | Prot: 58.57g | Carbs: 71.43g.
Breakfast:
Danubio Requeijão Zero, Thabrulai Pão Integral Nutrimais.
Lunch:
Bolo de Cenoura Low Carb, Lasanha de Berinjela.
Snacks/Other:
Santa Helena Paçoquita Diet (17g), Tirol Queijo Mussarela Fatiado 0% Lactose, Thabrulai Pão Integral.
more...
2185 kcal
Exercise:
Walking (exercise) - 5.5/kph - 56 minutes, Sleeping - 8 hours, Resting - 15 hours and 4 minutes.
more...
Losing 1.4 kg a Week
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brunafontoura's Weight History
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