ejibg's Journal, 04 May 20

Weigh In record (no journal entry) for 04 May 2020
56 kg Lost so far: 0 kg.    Still to go: 7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 04 May 2020:
674 kcal Fat: 33.74g | Prot: 30.79g | Carbs: 68.71g.   Breakfast:  Soğanlar,  Lor Peyniri, Sütaş Süzme Peynir,  Domatesler,  Kızarmış Yumurta. Dinner:  Genç Yeşil Soğan,  Domatesler,  Cacık, Karnıyarık. Snacks/Other:  Sütlaç, Çilek,  Portakal. more...

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ejibg's Weight History


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