Weigh In record (no journal entry) for 04 May 2020
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54.5 kg
Lost so far: 1 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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934 kcal
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Fat: 27.33g | Prot: 42.86g | Carbs: 135.37g.
Breakfast: Conad Cocco Grattugiato, Crema di Nocciole Light, Banana. Dinner: Olio Extra Vergine di Oliva, Milk Fiocchi di Latte con Yogurt Light, Bresaola, Patata Bollita. Snacks/Other: Fragole, Kiwi, Vipiteno Yogurt alla Stracciatella, Caffè (dalla Moca), Hawaiki Latte di Soia alla Vaniglia. more...
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Losing 1.2 kg a Week
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