Weigh In record (no journal entry) for 04 May 2020
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67.9 kg
Lost so far: 0 kg.
Still to go: 8.9 kg.
Diet followed: Reasonably Well.
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3018 kcal
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Fat: 138.89g | Prot: 120.80g | Carbs: 319.69g.
Breakfast: Gut & Günstig Sesam Knäckebrot, Bärenmarke Die Alpenfrische Vollmilch 3,8%, Senseo Mild. Lunch: Pflaumen, Coca-Cola Coca-Cola Zero, Kokosmilch, Zwiebeln, Chinakohl (Bok-Choy, Pak-Choi), Gemüsesuppe, Putenbrust Fleisch. Dinner: Aldi Johannisbeersaft, Real Bio Soja Granulat, Gemüsesuppe, Bananen, Gut & Günstig Sesam Knäckebrot. Snacks/Other: K-Classic Studentenfutter Classic, Willis Apfelkuchen. more...
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steady weight
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