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rncananya tdi ga pake lauk, trnyata mama masak sarden kan pengen :)
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1173 kcal
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Fat: 27.91g | Prot: 40.57g | Carbs: 195.47g.
Breakfast: Maya Sarden Saus Tomat, Mayora Better Sandwich Biscuit, Bawang Bombay Dimasak, Kentang (Daging, dengan Garam, Direbus), Bawang Putih, Frisian Flag Full Cream Milk, Jambu Biji, Kurma, Daun Katuk. Dinner: Tomat, Sawi, Kentang (Kulit, dengan Garam, Direbus), Saori Saus Tiram, Ikan Bawal, Bawang Putih, Mayora Better Sandwich Biscuit, Ultra Milk Susu UHT Full Cream, Maizenaku Tepung Pati Jagung, Ubi Jalar (Manis), Rose Brand Tepung Beras. Snacks/Other: Kurma, Jambu Biji, Gula Merah, Ubi Jalar (Manis), Kraft Cheddar, Quaker Quick Cooking Oatmeal. more...
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SUZYCHOROM's Weight History
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