Weigh In record (no journal entry) for 05 May 2020
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87.7 kg
Lost so far: 4.3 kg.
Still to go: 37.7 kg.
Diet followed: Reasonably Well.
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656 kcal
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Fat: 25.29g | Prot: 33.50g | Carbs: 81.69g.
Breakfast: Date, Date, Date, Boiled Egg. Dinner: Papaya, Cooked Pumpkin, Fried Battered Fish, Date, Date, Date. more...
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Losing 0.7 kg a Week
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Julia F Sire's Weight History
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