Weigh In record (no journal entry) for 08 July 2013
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83.5 kg
Lost so far: 0 kg.
Still to go: 6.8 kg.
Diet followed: Reasonably Well.
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773 kcal
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Fat: 19.83g | Prot: 31.01g | Carbs: 121.95g.
Breakfast: Peaches, Apples, Latte Coffee, Tropicana Orange Juice, Pulp Free. Lunch: Coffee with Milk and Sugar, Tamale with Chicken, Chocolate Lowfat Milk. more...
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Losing 0.8 kg a Week
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WellBalancedMan's Weight History
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