Weigh In record (no journal entry) for 19 September 2008
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64.5 kg
Lost so far: 12.1 kg.
Still to go: 7.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 September 2008:
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1124 kcal
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Fat: 32.67g | Prot: 87.23g | Carbs: 136.59g.
Breakfast: coffee, creamer. Lunch: reduced fat mexican cheese, low fat sour cream, salsa, perdue chicken breast, smart and delicious soft wrap. Dinner: munchos, subway. Snacks/Other: mint tea, creamer. more...
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Losing 0.5 kg a Week
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momofangelina's Weight History
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