Weigh In record (no journal entry) for 05 May 2020
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83 kg
Lost so far: 0 kg.
Still to go: 23 kg.
Diet followed: Reasonably Well.
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1169 kcal
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Fat: 22.75g | Prot: 113.86g | Carbs: 131.17g.
Breakfast: Pesca Noce, Rigoni di Asiago Marmellata di Limoni, Aia Albume d'uovo Pastorizzato. Lunch: Pesca Noce, KV Nordic Salmone Affumicato, Zucchine, Porri, Scotti Riso Rosso Integrale. Dinner: MD Gallette di Mais e Grano Saraceno , Peperoni, Esselunga Petto di Pollo , Olio Extra Vergine di Oliva, Natur Lieve Insalata Mista. Snacks/Other: Bresaola. more...
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2510 kcal
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Exercise:
Fitness Training (Workout) - 25 minutes, Walking (moderate) - 5/kph - 1 hour, Resting - 22 hours and 35 minutes. more...
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teresalombardo's Weight History
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