Weigh In record (no journal entry) for 05 May 2020
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57.7 kg
Lost so far: 1.3 kg.
Still to go: 3.7 kg.
Diet followed: Reasonably Well.
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1306 kcal
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Fat: 37.40g | Prot: 77.90g | Carbs: 168.28g.
Breakfast: Mel, Morangos, Nestlé Iogurte Aroma Coco Longa Vida, Shoyce Soja+, Maizena Amido de Milho. Lunch: Golden Sun Arroz Basmati , Couve Roxa, Couve Roxa, Cenouras, Pepino (Descascado), Tomates, Continente Nuggets de Frango. Dinner: Freshona Bio Tomato Passata, Buitoni Fettucine, Espargos, Cogumelos, Pingo Doce Vitelão Bife do Redondo. Snacks/Other: Pingo Doce Farinha de Trigo com Fermento, Banana, Ovo. more...
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steady weight
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luisacorreia's Weight History
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