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ancaman guys,,,menu buka puasa 😪
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1005 kcal
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Fat: 53.23g | Prot: 58.09g | Carbs: 87.11g.
Breakfast: Red Delicious Apples, Nasi Putih, Tempe Goreng Tepung, Fried Shrimp, Fried Calamari, Firm Tofu (with Calcium Sulfate), Chinese Cabbage (Bok-Choy, Pak-Choi) , Herbalife Nutritional Shake Mix. Dinner: Pastel Mini Isi Abon, Stewed Chicken Breast, Roasted Almonds, Indonesian Fried Vegetables. Snacks/Other: Shrimp, Indonesian Pastel, Papaya, Red Delicious Apples, Herbalife Nutritional Shake Mix. more...
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1782 kcal
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Exercise:
High Intensity Interval Training (HIIT) - 20 minutes, Resting - 17 hours and 40 minutes, Sleeping - 6 hours. more...
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meipraptiningsih's Weight History
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