Weigh In record (no journal entry) for 05 May 2020
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51 kg
Lost so far: 6 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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2207 kcal
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Fat: 149.92g | Prot: 110.39g | Carbs: 103.75g.
Breakfast: 샤니 꿀호떡 (25g), 망고젤리, 삶은 계란흰자, 삶은 계란, 켈로그사 스페셜K, 참치김치찌개, 방울 토마토. Dinner: 야채샐러드, 양파, 삼겹살구이. more...
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1684 kcal
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Exercise:
걷기 - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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steady weight
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dnrhr0629's Weight History
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