Weigh In record (no journal entry) for 05 May 2020
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61 kg
Lost so far: 1 kg.
Still to go: 11 kg.
Diet followed: Reasonably Well.
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1141 kcal
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Fat: 34.62g | Prot: 46.77g | Carbs: 163.07g.
Breakfast: Cendol, Tape Singkong. Lunch: Opor Ayam, Rumah Makan Sederhana Ikan Teri Kering , Sambal Goreng, Alfamart Daun Pepaya, Nasi Putih. Dinner: Nasi Putih, Tahu Goreng, Wortel Dimasak, Paha Ayam. Snacks/Other: Rempeyek, Sosis Daging Sapi. more...
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Losing 0.5 kg a Week
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JuliBodyGoals's Weight History
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