Weigh In record (no journal entry) for 08 July 2013
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129.7 kg
Lost so far: 1.1 kg.
Still to go: 70.8 kg.
Diet followed: Reasonably Well.
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933 kcal
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Fat: 26.39g | Prot: 76.20g | Carbs: 98.38g.
Breakfast: Apricots, Nutrimed Vanilla. Lunch: Chicken Breast, Zucchini. Dinner: Tamale with Chicken, Lettuce, Tomatoes, Great Value Romaine Lettuce. Snacks/Other: proti 15 Berry Blast, Strawberries, Nectarines, Apricots, Great Value Multigrain Crackers. more...
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Losing 3.2 kg a Week
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mamacarol's Weight History
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