ozylope's Journal, 08 Jul 13

Weigh In record (no journal entry) for 08 July 2013
64.8 kg Lost so far: 0 kg.    Still to go: 9.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 08 July 2013:
1326 kcal Fat: 70.64g | Prot: 43.64g | Carbs: 138.23g.   Breakfast: Nueces Inglesas, Tortillinas, Huevo Revuelto, Jugo de Naranja. Lunch: Tostadas de Maiz Horneadas, Huevo Duro, Arroz Blanco (Grano Largo), Filete de Pescado Apanado o en Mantequilla. Dinner: Nueces Inglesas, Pistachos. more...
2055 kcal Exercise: Exercise machine (moderate) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
Gaining 6.3 kg a Week

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ozylope's Weight History


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