Weigh In record (no journal entry) for 05 May 2020
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60.8 kg
Lost so far: 0.2 kg.
Still to go: 3.8 kg.
Diet followed: Reasonably Well.
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1455 kcal
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Fat: 50.43g | Prot: 87.39g | Carbs: 170.25g.
Breakfast: Great Value California Pitted Prunes, Green Summer Squash, ShopRite Pepper & Onion Stir Fry, Grilled Chicken (Skin Not Eaten), Daisy Sour Cream. Lunch: Blueberries, Arctic Iceland Smoked Salmon, Stop & Shop Cream Cheese, Rye Bread. Dinner: Lifeway Foods Lowfat Plain Kefir, Skinny Cow Chocolate Mousse Ganache Cone, Haagen-Dazs Strawberry Ice Cream, Grilled Chicken (Skin Not Eaten), Ocean Spray Reduced Sugar Craisins, Sue Bee Honey, Cento Balsamic Vinegar, Lemon Juice, Sunset Campari Tomatoes, Green Giant Hass Avocado, Del Sol Jumbo Squid in Marinera Sause, Trader Joe's Organic Baby Spring Mix. Snacks/Other: Turkey cutlets, Sunset Campari Tomatoes. more...
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1639 kcal
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Exercise:
Breastfeeding - 20 minutes, Walking (slow) - 3/kph - 2 hours, Resting - 14 hours and 55 minutes, Sleeping - 6 hours and 45 minutes. more...
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Gaining 2.1 kg a Week
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Revechka's Weight History
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