體脂34.1
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56.2 kg
Lost so far: 0 kg.
Still to go: 3.2 kg.
Diet followed: Reasonably Well.
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838 kcal
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Fat: 31.38g | Prot: 70.30g | Carbs: 76.40g.
Breakfast: 福樂 自然零藍莓優酪. Lunch: 雞胸肉, 花枝, 芹菜, 炒高麗菜, 豬大腸, 紅燒豆腐, 雞湯, 煮熟的竹筍(烹飪中加油). Snacks/Other: Zespri 黃金奇異果. more...
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Losing 4.9 kg a Week
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t3760232's Weight History
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