Weigh In record (no journal entry) for 06 May 2020
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60.7 kg
Lost so far: 8.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1843 kcal
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Fat: 56.38g | Prot: 106.18g | Carbs: 222.44g.
Breakfast: Легкий Сливочный Сыр, Пастрома Птицы, Хлеб, Чай, Сахар. Lunch: Пирог Негр Н, Чай, Сахар, Утиное Мясо, Рис Отварной. Dinner: Пицца Домашняя, Сметана 20%, Пирог Негр Н, Творог 5%, Сахар, Чай, Пицца Домашняя. more...
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Losing 2.8 kg a Week
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Igorekkirilenko's Weight History
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