Weigh In record (no journal entry) for 06 May 2020
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81.4 kg
Lost so far: 22.6 kg.
Still to go: 1.4 kg.
Diet followed: Reasonably Well.
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672 kcal
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Fat: 44.21g | Prot: 58.72g | Carbs: 5.49g.
Lunch: Ground Beef, Fried Egg, Anchor Unsalted Butter, Beef Thin-Sliced (Cured) . Dinner: Anchor Unsalted Butter, Cooked Egg Yolk, Tuna in Oil (Canned). more...
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Gaining 1.4 kg a Week
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Gigikusakit27's Weight History
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