Kece30's Journal, 06 May 20

Weigh In record (no journal entry) for 06 May 2020
60 kg Lost so far: 0 kg.    Still to go: 10 kg.    Diet followed: Not Applicable.

View Diet Calendar, 06 May 2020:
727 kcal Fat: 19.88g | Prot: 24.74g | Carbs: 109.99g.   Breakfast:  Dendeng Sapi,  Nasi Putih. Dinner:  Saus Kari (Kering, Dikeringkan),  Dendeng Sapi,  Nasi Putih. Snacks/Other:  Kerupuk Udang. more...
1603 kcal Exercise: Cardio - 15 minutes, Skipping Rope (Jumping Rope) - 5 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...

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Kece30's Weight History


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