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Well, here it is, I'm the big 33 today. A year ago today, I weighed in at 183 pounds. What a difference a year can make. How fast a year can go too. Today, I am still getting over a pretty good cold and a hamstring pull, so I'm going to take the rest of the weekend off from exercise and start fresh on Monday. I did walk to the park with my little girl, and going up a few hills, I could feel the back of my leg still a little tender. I'm going to start off slow Monday to see how it handles, and if it's good, I will gradually start to hit it pretty hard again. As much as I really don't enjoy running, it works. And it's strange to say this, but I miss it. Yikes. I miss running. Who said that? LOL.
I am going to endulge a little this weekend in some good food and birthday cake, but I'm not going to PIG OUT! After all, I didn't have much of an appetite this week.
I hope you all have a great weekend!!!
Your Pal,
Julie ;-)
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 Comments
wow...you are not officially old...lol...no your not...have a great weekend and baby the leg
19 Sep 08 by member: veggies yuk
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Yay, it's so true what a difference a year can make... just look at your now, hovering on the brink of GOAL. Now I bet you didn't dream that a year ago!!!! Aw, hope your Achilles will be better soon and you can get back to your running. It's weird isn't it how our mindset changes and we can actually say we miss something.
Hope you have a fabulous Happy Birthday and a lovely weekend! :o)
19 Sep 08 by member: MoonLite
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Happy birthday, and a big HOORAY on the year's accomplishments! Enjoy your weekend, hope your leg mends quickly.
19 Sep 08 by member: rumali
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HAPPY BIRTHDAY JULIE!!! Just look at this year, and how much you have lost! Incredible! Enjoy your birthday weekend, and hope you're feeling better soon! =)
19 Sep 08 by member: Cheeks
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oh! Happy birthday!! what a beautiful picture! and your arms!!! wow! What an accomplishment... one year. You have done a wonderful job!
19 Sep 08 by member: cindyshine
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Happy Birthday!!!!! I hope to do at least the same in a year. It is inspiring to see how many have already accomplished what I aim to do!
19 Sep 08 by member: Simavision
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Happy Birthday! Thanks for your comment to my journal. I am a beginning runner too-- the one who hurt my achilles. I tend to push myself too hard because I want weight loss to be fast. I have walked a couple of times this week, but it is still sore and I am afraid to run on it and really hurt it. But you are right, running does work. Sorry about your hamstring. I am so inspired by your progress. Thanks!
19 Sep 08 by member: harmonica
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Thank you all for such wonderful comments. I love you all. You are a really big help to me in my healthy journey!!! Your Pal, Julie
19 Sep 08 by member: Albright777
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Happy birthday! Or am I a day late? I can't keep up! Hooray for you and all you've accomplished! Enjoy the (moderately sized) birthday cake!! :)
20 Sep 08 by member: amryk
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Yep! Belated birthday wishes from me too - Kiddo! I can call you "Kiddo" because you are still a sweet young thang! Try being fifty-one freakin' years old - ha! Just kidding! Fifty-one is fine when one is feeling good cause she is following the Southe beach plan. In fact - life's a beach - get it - South Beach? Sorry - I am in a silly mood. Why? Well - it's your BIRTHDAY!
21 Sep 08 by member: Cobra Fan
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