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Diana_Klochko
Journal
06 May 20
Diana_Klochko's Journal, 06 May 20
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Weigh In record (no journal entry) for 06 May 2020
61.2 kg
Lost so far:
0 kg
.
Still to go:
10.2 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 06 May 2020:
1064 kcal
Fat: 63.55g | Prot: 56.39g | Carbs: 65.40g.
Breakfast:
Чизкейк.
Lunch:
Айс Латте, Комо Сыр Российский , Панкейки.
Dinner:
Hochland Сыр Творожный Сливочный Almette, President Творог 0,2%.
Snacks/Other:
BioTechUSA Протеиновый Батончик Zero Bar.
more...
1787 kcal
Exercise:
Walking (moderate) - 5/kph - 1 hour and 31 minutes, Abdominal (Sit Ups) - 10 minutes, Resting - 13 hours and 59 minutes, Sleeping - 8 hours and 20 minutes.
more...
Losing 0.4 kg a Week
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Diana_Klochko's Weight History
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