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slow progress is a good progress :)
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1214 kcal
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Fat: 32.49g | Prot: 54.50g | Carbs: 180.89g.
Breakfast: Pronas Saus Lada Hitam, Kecap Asin (Kedelai), Bango Kecap Manis, Saus Tiram, Tahu, Paha Ayam, Indomaret Jamur Kuping, Sawi Dimasak (dari Segar), Nasi Putih. Dinner: Tropicana Slim Susu Low Fat, Saus Teriyaki, Labu Dimasak, Sayur Bening Bayam, Dada Ayam Panggang atau Goreng Dilapisi Kulit, Nasi Putih. Snacks/Other: Kerupuk Udang, Semangka, Kurma, Cireng. more...
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 Comments
hi kak, mau tanya cara ukurnya bagaimana ya? aplikasi atau pakai suatu alat?
06 May 20 by member: nerissaarv_
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@nerissa hai juga 😊 aku pake timbangan xiaomi kak yg bisa ukur body fat, terus di connect ke aplikasi Mi fit
06 May 20 by member: Putrianita17
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Timbangan xiaomi yg mana y?
06 May 20 by member: afatimahazz
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Ohh timbangan digital itu kan ya? Okesip makasiih
06 May 20 by member: nerissaarv_
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Iya timbangan digital. Sama sama 😊
Xiaomi smart scale body composition 2 kak namanya
06 May 20 by member: Putrianita17
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07 May 20 by member: geta08
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07 May 20 by member: zephryenne84
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Putrianita17's Weight History
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