|
Powdered kale 1 tsp, tempeh raw and honeydew melon blended with added cold water. Make a smoothie to increase my protein intake
|
713 kcal
|
Fat: 26.51g | Prot: 42.08g | Carbs: 84.44g.
Lunch: Tropicana Slim Stevia Sweetener, Dried Chia Seeds , Diamond Susu UHT Full Cream, Captain Oats Instant Oatmeal. Dinner: Finna Food Sambal Terasi Uleg, Kikil, White Rice, Shirataki Nasi. Snacks/Other: Kale , Honeydew Melon, Tempeh . more...
|
|
 Comments
06 May 20 by member: meipraptiningsih
|
Enak kok. Semua tergantung dari niat dan pikiran. Kayak smoothie enak banget bagiku. Kan ada stevianya jd manis
06 May 20 by member: dhyani2576
|
06 May 20 by member: yuliaindah
|
Melon 100 g aku potong kecil2 yg di mangkok buat next
Smoothie
06 May 20 by member: dhyani2576
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
dhyani2576's Weight History
|