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I seem to be doing well with the whole eating thing, slipped a little today but when I put it in my points I was only 1.5 points over and have been doing right on or under for the last 2 weeks so I fell good. Even started walking today and actually that fells great!
I weigh in tomorrow hopefully I Will still be this excited after that! Heres hoping!
View Diet Calendar, 19 September 2008:
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1291 kcal
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Fat: 49.23g | Prot: 63.55g | Carbs: 155.11g.
Breakfast: ham, egg, light miracle whip, sara lee 45 calories and delightful wheat bread, lipton green tea. Lunch: Rotini Pasta, mac and cheese, light miracle whip, sara lee 45, white turkey oven roasted. Dinner: Spicy Guacamole, iceburg lettuce, light miracle whip, mustard, ketchup, pickles, american cheese slice, hamburger bun, ground beef. Snacks/Other: molasses cookie. more...
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3824 kcal
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Exercise:
Walking (slow) - 3/kph - 3 hours, Standing - 2 hours, Sitting - 5 hours, Desk Work - 1 hour, Housework - 3 hours, Sleeping - 7 hours, Resting - 2 hours and 20 minutes, Walking (moderate) - 5/kph - 40 minutes. more...
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