Weigh In record (no journal entry) for 06 May 2020
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55 kg
Lost so far: 1 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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543 kcal
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Fat: 20.84g | Prot: 32.15g | Carbs: 62.77g.
Breakfast: Ev Yapımı Yoğurt, Genç Yeşil Soğan, Lor Peyniri, Pişmiş Yumurta Beyazı, Yumurta, Zeytinyağlı Kabak, Domatesler, Salatalık (Soyulmuş), Yeşil Biber. Dinner: Zeytinyağlı Kabak, Ev Yapımı Yoğurt, Erişte, Ekşili Köfte, Genç Yeşil Soğan, Domatesler, Salatalık (Soyulmuş). Snacks/Other: Muz. more...
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Losing 7 kg a Week
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