Weigh In record (no journal entry) for 06 May 2020
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90 kg
Lost so far: 12 kg.
Still to go: 20 kg.
Diet followed: Reasonably Well.
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744 kcal
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Fat: 16.54g | Prot: 44.15g | Carbs: 110.40g.
Lunch: Tomates Cereja, Cenouras, Alface, Carne de Porco do Lombo (Lombo, Magra), Feijão Preto Cozido, Arroz Branco (Cozido). Dinner: Banana Nanica, Sopa de Legumes com Carne. Snacks/Other: Queensberry Geléia de Morango 100% Fruit, Wickbold Pão de Forma Light Iogurte com Cenoura, Mamão Formosa, Dolce Gusto Cortado Expresso Macchiato, Canela, Banana Nanica. more...
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2367 kcal
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Exercise:
Sleeping - 12 hours, Skipping Rope (Jumping Rope) - 15 minutes, Resting - 11 hours and 45 minutes. more...
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Losing 0.4 kg a Week
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mariadelarara's Weight History
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