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758 kcal
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Fat: 39.41g | Prot: 35.73g | Carbs: 67.90g.
Breakfast: Café com Leite Integral, Bauducco Torrada Integral. Lunch: Legumes Refogados, Alface Americana, Carne de Vaca Moída (80% Magra / 20% de Gordura). Dinner: Arroz Integral (Longo, Cozido), Legumes Refogados, Carne de Vaca Moída (80% Magra / 20% de Gordura). Snacks/Other: Batavo Iogurte Pense Zero Morango, Qualitá Pera Portuguesa. more...
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