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Alhamdulillah sudah bisa pke baju2 yang lama dan sudah mendingan, foto denga BB 85, skrg fokus membentuk dada dan punggung. ttp semangat utk teman2 yang lain
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1521 kcal
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Fat: 92.01g | Prot: 88.75g | Carbs: 92.21g.
Breakfast: Indonesian Fried Tempeh, Tempeh (Cooked) , Meat, Scrambled Egg , Indonesian Vegetable Asem Soup. Dinner: Fried Tofu , Baked or Fried Coated Chicken with Skin (Skin/Coating Eaten), Indonesian Stir Fried Vegetables, Tea Unsweetened. more...
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orenonamae's Weight History
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