Elifnury's Journal, 02 May 20

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Weigh In record (no journal entry) for 02 May 2020

65 kg Lost so far: 0 kg. Still to go: 11 kg. Diet followed: Reasonably Well.

View Diet Calendar, 02 May 2020:

734 kcal

Fat: 32.31g | Prot: 33.85g | Carbs: 78.40g. Breakfast: Pişmiş Yumurta Sarısı, Kepekli Ekmek, Bahçıvan Taze Kaşar Peyniri, Namet Macar Salam, Salatalık (Soyulmuş), Domatesler. Dinner: Köfte, Tarhana Çorbası, Kıymalı Pide. more...

1648 kcal

Exercise: Walking (moderate) - 5/kph - 30 minutes, Resting - 13 hours and 30 minutes, Sleeping - 10 hours. more...

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Elifnury's Journal, 02 May 20

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Elifnury's Weight History