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1st day of period
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60.4 kg
Lost so far: 0.6 kg.
Still to go: 3.4 kg.
Diet followed: Reasonably Well.
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1273 kcal
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Fat: 54.66g | Prot: 74.93g | Carbs: 105.77g.
Breakfast: Lindt Lindor 60% Extra Dark Truffles, Stop & Shop Whole Milk, Starbucks Espresso Shot, Hershey's Special Dark Syrup, Driscoll's Raspberries, Driscoll's Blackberries, Driscoll's Blueberries, Driscoll's Strawberries, Fage Total 2% Greek Yogurt (170g). Dinner: Lifeway Foods Lowfat Plain Kefir, Mangos , Dry Table Wine, Nature's Promise Spring Mix Salad, Publix Red Bell Pepper, Green Giant Hass Avocado, Sunset Campari Tomatoes, Kikkoman Soy Sauce, Bertolli Extra Virgin Olive Oil, Scallops. Snacks/Other: Lifeway Foods Lowfat Plain Kefir, Turkey cutlets. more...
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1841 kcal
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Exercise:
Sexual Activity - 30 minutes, Breastfeeding - 20 minutes, Gym - 1 hour, Resting - 14 hours and 10 minutes, Sleeping - 8 hours. more...
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Losing 2.8 kg a Week
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Revechka's Weight History
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