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adakah yang ikut diet no garam, gula, tepung,minyak? kalo iya bagi tips dongg
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885 kcal
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Fat: 41.35g | Prot: 40.08g | Carbs: 93.22g.
Dinner: Telur Dadar, Oreo Soft Cake, Regal Marie, Sayuran Campur Matang (Jagung, Kacang Lima, Kacang Polong, Kacang Hijau dan Wortel), Selada Daun Hijau, McDonald's Ayam Goreng Mcd Spicy. more...
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1463 kcal
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Exercise:
Calisthenics (heavy, e.g. pushups) - 10 minutes, Resting - 15 hours and 50 minutes, Sleeping - 8 hours. more...
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