Weigh In record (no journal entry) for 06 May 2020
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71.9 kg
Lost so far: 24.5 kg.
Still to go: 5.9 kg.
Diet followed: Reasonably Well.
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1158 kcal
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Fat: 40.62g | Prot: 67.00g | Carbs: 132.47g.
Breakfast: Suco Detox, Herbalife Protein Powder, Herbalife Herbal Concentrate Original, Herbalife Fiber Concentrate Manga, Herbalife NRG. Lunch: Mãe Terra Farinha de Linhaça Dourada, Herbalife Pudim Proteico, Herbalife NRG, Herbalife Herbal Concentrate, Herbalife Protein Crunch. Dinner: Rúcula, Repolho, Legumes Brócolis Cozido, Camil Proteína de Soja Texturizada, Abóbora Japonesa, Batata Doce Cozida, O-LIVE Azeite de Oliva Extra Virgem. Snacks/Other: Óleo de Coco, Bolinho Farinha Linhaça, Café, Bolo de Banana e Aveia. more...
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2116 kcal
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Exercise:
Pedalling - 30 minutes, Hiking - 20 minutes, Resting - 16 hours and 50 minutes, Sleeping - 6 hours and 20 minutes. more...
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Losing 0.7 kg a Week
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Fernanda Jouglard's Weight History
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