Weigh In record (no journal entry) for 07 May 2020
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57.1 kg
Lost so far: 1.9 kg.
Still to go: 3.1 kg.
Diet followed: Reasonably Well.
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1275 kcal
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Fat: 41.12g | Prot: 65.62g | Carbs: 160.41g.
Breakfast: Kiwi, Pingo Doce Farinha de Trigo com Fermento, Ovo, Banana. Lunch: Arroz Basmati (Cozido), Espargos, Cogumelos, Pingo Doce Miolo de Camarão , Pingo Doce Bolinhas de Alheira e Chouriço. Dinner: Ovo, Dulano Peito de Frango Cozido, Pingo Doce Azeitonas Pretas, Pingo Doce Queijo Mozzarella Ralado, Freshona Bio Tomato Passata, Cogumelos, Hacendado Tortillas Trigo. Snacks/Other: Laranjas, Triunfo Digestive Finas Chocolate de Leite, Nestlé Iogurte Aroma Coco Longa Vida. more...
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Losing 2.1 kg a Week
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luisacorreia's Weight History
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