Weigh In record (no journal entry) for 07 May 2020
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55.5 kg
Lost so far: 3.5 kg.
Still to go: 8.5 kg.
Diet followed: Reasonably Well.
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1322 kcal
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Fat: 32.72g | Prot: 54.73g | Carbs: 216.90g.
Breakfast: Date, Herbalife Nutritional Shake Mix. Dinner: Date, Ayam Gepuk Pak Gembus, White Rice. Snacks/Other: Lasagna with Meat, Orange, Grapes, Date, Banana. more...
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Losing 2.3 kg a Week
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hilwaadiba's Weight History
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