Weigh In record (no journal entry) for 07 May 2020
|
86 kg
Lost so far: 2 kg.
Still to go: 11 kg.
Diet followed: Reasonably Well.
|
|
1078 kcal
|
Fat: 50.17g | Prot: 42.33g | Carbs: 128.79g.
Breakfast: Poğaça, Yumurta Omleti, Tahıllı Ekmek. Dinner: Domino's Pizza Karışık Pizza(Orta Boy). Snacks/Other: Nescafe 2'Si 1 Arada. more...
|
Losing 3.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
enesssbiliir's Weight History
|