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220 kalori
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1148 kcal
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Fat: 30.91g | Prot: 52.00g | Carbs: 169.96g.
Breakfast: Chia Seed, Yoforia Yogurt, Pepaya Muda, Buah Pir. Lunch: Sari Roti Roti Tawar Gandum (2), ABC Saus Sambal , Mentimun (dengan Kulit), Tomat, Selada Kol, Telur, Keju Cheddar. Dinner: Kunyit, Daun Bawang, Selada Kol, Wortel, Kacang Panjang Hijau, Tomat, Ikan. Snacks/Other: Ultra Milk Susu UHT Low Fat Source Of Calcium Rasa Coklat, Pepaya. more...
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