Weigh In record (no journal entry) for 07 May 2020
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54.1 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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898 kcal
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Fat: 42.64g | Prot: 47.05g | Carbs: 78.85g.
Breakfast: Armour Vienna Sausage Reduced Fat, Egg, White Rice (Medium-Grain, Cooked) , Backyard Farms Tomatoes on The Vine. Lunch: Beef or Meat Gravy, Ground Beef (80% Lean / 20% Fat) , Backyard Farms Tomatoes on The Vine. more...
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Losing 2.2 kg a Week
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quadzillajess's Weight History
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