Weigh In record (no journal entry) for 07 May 2020
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93 kg
Lost so far: 0 kg.
Still to go: 23 kg.
Diet followed: Reasonably Well.
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1450 kcal
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Fat: 75.54g | Prot: 65.62g | Carbs: 142.70g.
Breakfast: Aguacate, Oroweat Thins Integral, Mostaza, Butterball Jamón de Pavo Ahumado, Flor de Alfalfa Queso Manchego, Pechuga de Pollo, Espinacas. Lunch: Lurpak Mantequilla, Limón, Marketside Zanahoria Baby, Uva, Cos o Lechuga Romana, Chuleta de Cerdo Frita. Dinner: Manzana, Pacanas, Mangos, Yoplait Yoghurt Griego sin Azúcar. Snacks/Other: Nueces, Fresas, Lindt Chocolate Amargo 70%, Sanissimo Galleta de Arroz Integral Inflado. more...
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Gaining 0.2 kg a Week
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