titin131006's Journal, 07 May 20

Weigh In record (no journal entry) for 07 May 2020
75.8 kg Lost so far: 1.2 kg.    Still to go: 13.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 07 May 2020:
1511 kcal Fat: 57.79g | Prot: 67.24g | Carbs: 185.78g.   Breakfast:  Banana,  Mandarinas. Lunch:  Hamburguesa Casera,  Huevo Cocido,  Tomates. Dinner: McCain Papas Estilo Casero,  Tarta de Choclo,  Empanada de Pollo. Snacks/Other:  Peras Asiáticas, Guaymallen Alfajor de Chocolate, CasanCrem CasanCrem Light,  Pan Blanco Tostado,  Pan Blanco Tostado. more...
2404 kcal Exercise: Bicycling (moderate) - 21/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
Losing 3.5 kg a Week

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titin131006's Weight History


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