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1518 kcal
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Fat: 39.85g | Prot: 164.55g | Carbs: 146.94g.
Breakfast: Ostrim Natural Flavor Beef & Ostrich Snack Stick, Jones Dairy Farm Fully Cooked Chicken Sausage, High Protein French Toast. Lunch: Kirkland Signature Unsweetened Almond Milk, Bananas, Quest Peanut Butter Protein Powder. Dinner: Contessa Medium Shrimp. Snacks/Other: Premier Nutrition High Protein Shake - Caramel, Bear Naked Cacao + Cashew Butter Granola, Dannon Oikos Triple Zero - Salted Caramel, Elevation Caramel Double Chocolate Crunch Bar, Kirkland Signature Chocolate Brownie Protein Bar. more...
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Kathytnt's Weight History
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