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I just don't get it, I lost another 2lbs. have been doing almost perfect for almost 3 weeks and then today I crave everything in sight and seem to be sad and emotional. UGH!! One would think I would be happy with a loss and all should be good. I haven't done the worst today but I only have 2 points left for supper so I guess I will be using flex points for the rest of the day which is OK but I try not to use them unless I have something special. So ho hum hope all had a better day then I did.
View Diet Calendar, 20 September 2008:
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1141 kcal
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Fat: 43.28g | Prot: 69.78g | Carbs: 119.64g.
Breakfast: lipton green tea, blue bonnet homestyle, log cabin lite syrup, milk, egg, sara lee 45 calories and delightful wheat bread. Lunch: peanut butter rice krispi treat, chicken nuggets, sara lee 45, white turkey oven roasted, light miracle whip. Snacks/Other: hamburger bun, ground beef. more...
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 Comments
Make the No Point W.W. Soup, and try make the sugar free jellies, You could have a slice of bread with 2 cups of soup. Try it, I think yr Weight History Chart looks fab the way the line is steadly going down
Keep up the good work
20 Sep 08 by member: Carmel8sons
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amen keep UP the GOOD JOB, wow, you are doing great!!!! have a wonderful nite, keep smilin
20 Sep 08 by member: mygranners
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Hi, I am just finishing my third week, too. The weight came off slowly, but it is still coming off. This week does seem a lot harder than the first two as far as cravings. I have really had to fight not falling off the wagon. I just keep thinking that if I give in and eat the cookies (or whatever) I will be heading back down a road that leads to fatigue and not liking myself. I did slip up a couple of times, but the next day I just kept going. So, take it one day at a time and maybe we can move through it together! And don't worry about using your flex points. That is exactly what they are there for!
20 Sep 08 by member: harmonica
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mamaof 3's Weight History
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