Weigh In record (no journal entry) for 08 May 2020
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52.1 kg
Lost so far: 3.9 kg.
Still to go: 3.1 kg.
Diet followed: Reasonably Well.
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711 kcal
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Fat: 37.03g | Prot: 23.56g | Carbs: 75.16g.
Breakfast: Ekmecik Çok Tahıllı Special Ekmek, Marul, Siyah Zeytin, Kiraz Domates, Salatalık, Omlet Yumurta veya Sebzeli Karışık Yumurta. Dinner: Erişte, Türlü, Semizotu Yemeği, Knorr Kremalı Mantar Bardak Çorba . more...
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Losing 0.7 kg a Week
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busearan's Weight History
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