Weigh In record (no journal entry) for 08 May 2020
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77.7 kg
Lost so far: 9.3 kg.
Still to go: 22.7 kg.
Diet followed: Reasonably Well.
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610 kcal
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Fat: 7.95g | Prot: 3.83g | Carbs: 136.84g.
Breakfast: Energen Energen. Dinner: Indomilk Susu Kental Manis, Gula Pasir, Semangka. more...
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Losing 3.5 kg a Week
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Denia Cike's Weight History
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