Weigh In record (no journal entry) for 08 May 2020
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72.3 kg
Lost so far: 6.7 kg.
Still to go: 13.3 kg.
Diet followed: Reasonably Well.
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1240 kcal
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Fat: 54.67g | Prot: 94.11g | Carbs: 95.62g.
Dinner: Blue Band Mentega, Sari Roti Roti Tawar, Frisian Flag Kental Manis, Cheese Spread, Ceres Choco Topping, Fitbar Chocolate, Royco Royco Ayam, White Pepper , Garlic Powder , Garlic , Cedea Fish Dumpling Chicken, Cedea Fish Roll, Boiled Egg, Chinese Cabbage, Tahu Putih, Chicken Breast. Snacks/Other: Fresh Lemon Juice, Richeese Siip. more...
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Losing 0.7 kg a Week
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natabiyaki's Weight History
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