evdbevdb's Journal, 08 May 20

Gisteren echt goed opgelet, maar toch....
87.6 kg Lost so far: 0.4 kg.    Still to go: 7.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 08 May 2020:
1036 kcal Fat: 51.15g | Prot: 29.83g | Carbs: 103.88g.   Breakfast: Banaan. Lunch: AH Roasted Ham, Bruine Boterham, Becel Becel Light, AH Goudse Kaas Jong Belegen 30+. Dinner: Frieten, Frikandel Speciaal, Mora Goulash Kroket. Snacks/Other: Pepsi Cola Light. more...
Gaining 2.8 kg a Week

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evdbevdb's Weight History


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