Weigh In record (no journal entry) for 08 May 2020
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42.6 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1187 kcal
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Fat: 22.58g | Prot: 98.67g | Carbs: 155.07g.
Lunch: Kedondong, Pir Asia, Jambu Biji, Dymatize Nutrition Iso100 Whey Protein Isolate. Dinner: Putih Telur Matang, Sawi Dimasak (dari Segar), Dada Ayam, Nasi Merah (Butir-Sedang, Dimasak). more...
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steady weight
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imey_code2's Weight History
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