Weigh In record (no journal entry) for 08 May 2020
|
67.1 kg
Lost so far: 1.8 kg.
Still to go: 6.9 kg.
Diet followed: Reasonably Well.
|
|
662 kcal
|
Fat: 31.02g | Prot: 27.10g | Carbs: 67.54g.
Breakfast: Omlet Yumurta veya Karışık Yumurta. Dinner: Zeytinyağlı Barbunya, Şehriye Pilavı. Snacks/Other: Uno Denge Tam Buğdaylı ve Çiya Tohumlu, Doğadan Kayisili Bitki Çayı, Yeşil Çay. more...
|
Losing 0.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
etkinlikasigi's Weight History
|