Weigh In record (no journal entry) for 08 May 2020
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71.5 kg
Lost so far: 5.5 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
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1105 kcal
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Fat: 75.01g | Prot: 72.33g | Carbs: 33.90g.
Breakfast: Gekochtes Ei, Tomaten, Avocado, Wurstaufschnitt, Mestemacher Eiweißbrot (50g). Lunch: USN Whey Protein Premium. more...
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Losing 0.5 kg a Week
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